IF YOU ARE LOOKING FOR A WORKOUT THAT DELIVERS ON ITS PROMISES, LOOK NO FURTHER
Discover the power of Russian Kettlebell training with Iron and Ice Kettlebell Instructional DVD. The Agatsu program will expose you to the fundamentals of proper Kettlebell form, along with the common mistakes many beginners make. Order Iron and Ice today and find out why more and more people are turning to Kettlebells to meet their strength and conditioning goals.
"Iron and Ice" will give any beginner the basics they need to properly train with a Kettlebell. More advanced students will gain further insight into proper form and a host of challenging routines. The exercises on this DVD will help you increase your strength and endurance while burning fat.
Learn:
Two Hand/One Hand Swing
Snatch
Clean
Press
Bottoms Up Clean
Bottoms Up Clean and Press
Squat
Pistol Squat
Deck Squat
Windmill
Turkish Getup
Around the body pass
and more!!! No other Kettlebell DVD on the market shows you more exercises in such great detail!!
U.S and International Orders click buy button below
NOTE-THIS DVD IS IN DVD-R FORMAT & WILL ONLY FUNCTION IN PLAYERS THAT CAN PLAY A BURNT DVD DISK
NOTE: Due to the nature of the medium, there are no refunds on DVD's. We will replace a DVD if it was damaged during shipping. Damaged DVD's must be mailed back to us.
