I am a kettlebell/fitness instructor operating through Bell's Taekwondo in Halifax, Nova Scotia.  My main focus is training taekwondo athletes.  I have a strong interest in general conditioning and strength-endurance training in general.  I also design sport-specific training programmes.  I have been Agatsu-Certified since May, 2009 and have been a kettlebell enthusiast since 2007.  I am a Doctor of Optometry, practicing locally since 1996.  (Consequently, nobody has ever lost an eye in one of my kettlebell classes!)


Train hard, fight easy!