Great athletes hit the wall; great athletes persevere,
push through the pain and gain their "second wind."
In this volume Shawn Mozen brings you a host of dynamic
bodyweight and Kettlebell endurance routines that will redefine
your notion of fitness. Each routine has been skillfully
crafted with a variety of compound exercises that will increase
endurance, burn calories, and push you beyond cardio training
and into the world of endurance.
This DVD Contains three Kettlebell
plus bonus routines- a copy of the Agatsu Kettlebell E-Book
and a copy of Agatsu Kettlebell Magazine!