TENS

Recovery & TENS Machine

May 3, 2017

What do your recovery days look like? When I am not training hard I work equally hard relaxing and recovering. Typically that means light mobility work, meal prep for the rest of the week and lately I have been experimenting with a TENS unit from Easy@Home. I have been interested in electro stim machines for [...]

Superman Pistol Squat Combo

Agatsu Fitness Challenge Week 93

January 22, 2017

Each week we will release a new video fitness challenge on our blog and Instagram accounts. These movements are not simply show off tricks that have become so popular on social media but rather they are meant to shine a light on your personal practice. We truly are only as strong as our weakest links [...]

Agatsu Mace Crucifix

Agatsu Fitness Challenge Week 92


Each week we will release a new video fitness challenge on our blog and Instagram accounts. These movements are not simply show off tricks that have become so popular on social media but rather they are meant to shine a light on your personal practice. We truly are only as strong as our weakest links [...]

Acro Partner Pike Situp

Agatsu Fitness Challenge Week 91


Each week we will release a new video fitness challenge on our blog and Instagram accounts. These movements are not simply show off tricks that have become so popular on social media but rather they are meant to shine a light on your personal practice. We truly are only as strong as our weakest links [...]

Four Person Pushup

Agatsu Fitness Challenge Week 90

December 11, 2016

Each week we will release a new video fitness challenge on our blog and Instagram accounts. These movements are not simply show off tricks that have become so popular on social media but rather they are meant to shine a light on your personal practice. We truly are only as strong as our weakest links [...]

Kettlebell Bottoms Up Clean

Agatsu Fitness Challenge Week 89

December 2, 2016

Each week we will release a new video fitness challenge on our blog and Instagram accounts. These movements are not simply show off tricks that have become so popular on social media but rather they are meant to shine a light on your personal practice. We truly are only as strong as our weakest links [...]

One Arm Inchworm

Agatsu Fitness Challenge Week 88

November 27, 2016

Each week we will release a new video movement challenge on our blog and Instagram accounts. These movements are not simply show off tricks that have become so popular on social media but rather they are meant to shine a light on your personal practice. We truly are only as strong as our weakest links [...]

Pull Up

Agatsu Fitness Challenge Week 87

November 20, 2016

Each week we will release a new video movement challenge on our blog and Instagram accounts. These movements are not simply show off tricks that have become so popular on social media but rather they are meant to shine a light on your personal practice. We truly are only as strong as our weakest links [...]

Agatsu Fitness Challenge

Agatsu Fitness Challenge Week 86

November 4, 2016

Each week we will release a new video movement challenge on our blog and Instagram accounts. These movements are not simply show off tricks that have become so popular on social media but rather they are meant to shine a light on your personal practice. We truly are only as strong as our weakest links [...]

Handstand Walk

Agatsu Fitness Challenge Week 85

October 30, 2016

Each week we will release a new video movement challenge on our blog and Instagram accounts. These movements are not simply show off tricks that have become so popular on social media but rather they are meant to shine a light on your personal practice. We truly are only as strong as our weakest links [...]

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