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The Importance Of FundamentalsAgatsu Director of Strength & Speed program @agatsuwest discussing the importance of fundamentals. View this post on Instagram A post shared by Agatsu Fitness (@agatsufitness) on Aug 29, 2019 at 11:40am PDT

Year after year, the fitness industry is subject to an endless stream new gadgets, tools and training methods, all claiming to be complete solution to all your training needs. I am often skeptical whenever a new product comes into vogue,...