Dublin Ireland Kettlebell Certification

• Classic and non classical Kettlebell exercises such as Swings, Cleans, Snatch, Presses,Windmills and Turkish Get Up will be covered in great detail along with many other essential techniques.
• Develop a deep understanding of Kettlebell basics and their variations. Multiple variations and their uses will be explored for every exercise as well as supplemental to help you and your clients break through training plateaus.
• Joint Mobility theory and basics as a means of joint prep and injury prevention pre and post workout.
• Learn how to safely and incrementally scale exercises to suit the ability of a wide range of clients.
• Learn the secrets to creating killer Kettlebell classes and individual programming.
• Discover how to program creative Kettlebell workouts that will challenge your clients in group or private sessions.
• Explore the fundamentals of Kettlebell Sport training and its applications for fitness.
  
• Marketing workshop will show you how to market your current and new skills to potential clients as well as powerful tools for retaining current ones.

Instructor courses are hands on where all participants are expected to train. Each weekend course is aprox 16hrs and covers: Kettlebell basics and advanced exercises, Joint Mobility and Bodyweight Exercises as well as marketing. This is NOT a pay for diploma, you must earn your certification. Anyone who does not pass an Agatsu instructor course may within one year attempt the same course free of charge. Many non trainers attend Agatsu courses for their own personal development. If you are taking the course to improve your personal knowledge and do not wish to be certified you may participate without testing.

In order to maintain the high standards that our certifications have become associated with, re-certification is mandatory every 2 years. Fee for re-certifying is $200.

Requirements for level 1(to see level 2 requirement click on a listing)

• Men are expected to perform the basics taught at the course with a min of a 16KG Kettlebell. Women are expected to demonstrate the basics with an 8KG or 12KG Kettlebell.
• A technical exam must be passed showing that each participant understands and can perform the basics of Swings, Clean, Snatch, Windmill and Turkish Get Up safely and technically. Points are deducted for safety violations such as rounding your back during the pick up of the weight for a Kettlebell Swing.
• You can purchase the course E-book here Agatsu Kettlebell Training E-Book.
• Trainers are not certified to conduct other certifications. Any Agatsu trainer who conducts instructor certifications without express permission from Agatsu will render their certification null and void.
• The final exams consists of several Kettlebell circuits and a technical demonstration. All trainers must perform both to ensure a min standard of fitness and technical ability. During the technical test each participant must demonstrate a clear understanding and ability with the basics taught during the course. To ensure successful completion of the course and achievement of your certification we suggest everyone prepare with our Kettlebell 1 program available in our Online Members Training Programs. The Kettlebell 1 Program includes the 65 page Agatsu Instructors Kettlebell Workbook, several follow along classes, instructional video clips, workouts and more. It is the best online resource to ensure you are a success at our instructor certification seminars.

All courses are taught by Shawn Mozen or a Senior Agatsu Instructor

Bonus Handbalancing Workshop Friday November 20th 6:30pm to 9:30pm. Have you been chasing after a free standing handstand or do you dream of balancing on one arm? Stop stumbling around hoping you will get better and start learning the progressions needed to build the handbalancing skills you dream about.

This workshop will cover joint prep, flexibility and mobility for Handbalancing plus essential techniques and tips take you off the wall and balancing in the center of the floor.

SPACE IS LIMITED FOR BOTH COURSES-REGISTER TODAY!