Agatsu Movement Minute – Beast Maker

Kettlebell Workout

Agatsu Movement Minute: Beast Makers
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Level 1: 10 reps of 3-5 supersets of Renegade Rows and Push Ups
Level 2: In Tandem
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THEN: Perform the same reps/sets for Deadlifts and Bent Over Rows.
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FINALE: See Saw Pressing and Front Squats.

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