Turtle Walk – Weekly Fitness Challenge Posted on January 23, 2020January 23, 2020 by shawn View this post on Instagram This weeks Agatsu Fitness Challenge- “Turtle Walk” . We often use this excellent exercise as part of the warmup for our Jiujitsu classes in Montreal. , The Turtle Walk challenges you to disassociate your upper and lower body while you develop rotational strength. . It’s a simple yet complex and challenging movement. . Give it a try and tag us in your videos so we can repost them. . Have fun! . #agatsu #montreal #jiujitsu #calisthenics #calisthenic #agatsufitnesschallenge #movement #gymnastics #bodyweight #warmup #bjj #montrealwest #fitnesschallenge #fitness #mtl A post shared by Agatsu Fitness (@agatsufitness) on Jan 21, 2020 at 6:47am PST
