Agatsu Movement Minute – Twisting Landmine Lunge

Agatsu Movement Minute

This Weeks Agatsu Movement Minute.
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Twisting Landmine Lunge
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This is a great push and pull combo movement.
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Challenge your rotational stability and balance with this fun movement.
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Work on maintaining midline stability as you rotate and manage the load.
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Excellent for conditioning as well when thrown into circuits.

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