Get Moving, Feel Better, Have Fun!
Congratulations on starting your journey!
Here is a sample week of training with the Agatsu dream team from the comfort of your own home.
Every week enjoy over 16 Live & On Demand Classes
Learn directly from the source with special seminars each month featuring elite teachers who train trainers.
If you have any questions please feel free to email me directly sara@agatsu.com
You can also join our private facebook group and follow along with other awesome Agatsu Family Members Journeys. Share your story, any struggles you may be having and successes so we can help you celebrate.
Mondays
8-9am- Kettlebell Sport with Agatsu Ottawa/Gatineau
12-1pm Clubs & Mace with Agatsu Ottawa/Gatineau
5:30pm Foundations of Strength with Agatsu HQ
Tuesdays
12-12:30pm Core Blast with Agatsu Toronto
5-6pm- Skills, Strength & Sweat with Agatsu Atlantic
Wednesdays
10-11am- Mobility with Agatsu HQ
12pm –Kettlebell HITT with Agatsu HQ
5:30pm Core Blast with Agatsu Toronto
Thursdays
8am Kettlebell HIIT with Agatsu Atlantic
12pm Bodyweight HIIT with Agatsu HQ
5:30pm Foundations of Strength with Agatsu HQ
Fridays
8am Kettlebell Sport with Agatsu OG
11am Core Blast with Agatsu Toronto
12-1pm Clubs & Mace with Agatsu Ottawa/Gatineau
Saturdays
9am Foundations of Strength with Agatsu HQ
10:15am Handstands with Deflying Fitness