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What not to do this Holiday season to stay healthy and fit:,
Posted on by Sara in Movement Challenge
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Agatsu Movement Minute – X Band Squat,
Posted on by Sara in Joint Mobility&Movement Challenge
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Agatsu Movement Minute – The Rolling Cat,
Posted on by Sara in Flexibility&Joint Mobility
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Agatsu Movement Minute – Partner Sit-Up & Pike,
Posted on by Sara in Movement Challenge
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Agatsu Movement Minute – SLS En Croix,
Posted on by Sara in Movement Challenge
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Agatsu Movement Minute- Circular Kettlebell Cleans,
Posted on by Sara in Movement Challenge
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Agatsu Movement Minute- Elevated Scorpion,
Posted on by Sara in Movement Challenge
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Agatsu Movement Minute – Hawaiian Squat,
Posted on by Sara in Movement Challenge
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Agatsu Movement Minute – Twisting Landmine Lunge,
Posted on by Sara in Movement Challenge
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Agatsu Movement Minute…Hot Potato Squats,
Posted on by Sara in Movement Challenge
