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Podcast Episode #4-The Future of Boxing with Alexandre Choko,
Posted on by shawn in General Training Tips
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Podcast-Episode #3- Powerlifting, Chocolate Milk & More With Willie Albert and Jay Nera,
Posted on by shawn in General Training Tips
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Top Five Ways to Improve Your Training,
Posted on by shawn in General Training Tips
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5 Signs Your Trainer Needs a C.A.T Scan,
Posted on by shawn in General Training Tips
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Black Friday Kettlebell Workout Contest,
Posted on by shawn in General Training Tips
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Correcting the Biggest Mistakes in the Kettlebell Swing,
Posted on by shawn in Kettlebells
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Podcast-Episode #2 Joint Mobility, Movement and Things That Make My Ass Twitch,
Posted on by shawn in General Training Tips
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