Agatsu is known for giving trainers the tools to put together some world class routines. Our students have been killing workouts like “Chrissy” and the “Ring of Fire” in gyms around the world for years. Many of our top trainers have created some incredible workouts with the tools we have shared with them and now […]
Here are a couple videos from one of our Agatsu Kettlebell Instructor Certifications. Filmed at the Academy of Lions in Toronto Ontario both videos cover some of the essential basics of the Kettlebell Swing. I hope you find them helpful. […]
We are back for Episode #2 of the Agatsu Physical Culture Podcast! My guest for this episode is Sara-Clare Lajeunesse the director of the Agatsu Joint Mobility & Movement program. Listen as we discuss what joint mobility training is and why everyone should be doing it. Find out why bodyweight training should be part of […]