Kettlebell Workout for beginners -How to hold the Kettlebell

^SUBSCRIBE Before you grab a Kettlebell and try to follow an online Kettlebell workout for beginners or the latest DVD you need to know the basics. One of the most important and often overlooked Kettlebell essentials is how you should hold one. As I travel around the world giving Kettlebell seminars I have seen untrained […]

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Toronto Regional Agatsu Kettlebell Sport Championships

On October 26th 2013 the Toronto AGATSU  KETTLEBELL SPORT CHAMPIONSHIPS will be held. Ranking will be awarded under Agatsu rules. Competitors may test themselves in one or two the following categories: 1) Jerk 2) Snatch 3) Long Cycle 4) Biathlon *(Please note that Biathlon counts as two events) Competitors may compete in up to two […]

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Montreal Kettlebell Bootcamp & Free Kettlebell Workout Video

Kettlebell Swing

The Agatsu Gym in Montreal is quickly becoming known at the place to go for Kettlebell training. It’s no surprise since we are the ones that first introduced these amazing weights to Canadians nearly a decade ago. Each week the Montreal Kettlebell classes grow and the trainers hear the same thing over and over “I […]

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2013 Agatsu Canadian Kettlebell Sport Championships & Charity Event

On April 20th 2013 the second annual AGATSU CANADIAN KETTLEBELL SPORT CHAMPIONSHIPS will be held in Toronto Ontario! Ranking will be awarded under Agatsu rules. (Full rules and regulations will be posted here within a week) This year the Agatsu Canadian Kettlebell Sport Championships are partnering with the OCD Collective to support their cause. We are asking competitors to […]

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