The Importance Of Fundamentals Agatsu Director of Strength & Speed program @agatsuwest discussing the importance of fundamentals. View this post on Instagram A post shared by Agatsu Fitness (@agatsufitness) on Aug 29, 2019 at 11:40am PDT […]
Year after year, the fitness industry is subject to an endless stream new gadgets, tools and training methods, all claiming to be complete solution to all your training needs. I am often skeptical whenever a new product comes into vogue, especially when it promises to be the only tool you need. The reality is that […]