Mornings With Mozen – Agatsu

When is good, good enough?


Goal setting is an individual pursuit. You may be chasing a two times bodyweight back squat while your friend is working towards running a half marathon. There is no right or wrong to goal setting. What motivates one person to wake up early and get to the gym may do nothing for someone else. When […]

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Greatest Ab Exercise?!

kettlebell core exercise

Social media is full of influencers peddling “easy” ways to get what you want. The latest go to amazing way to get a six pack is the Kettlebell around the body pass. While this move has its uses anyone touting it as the best way to a six pack has clearly dropped a kettlebell on […]

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How Do You Move 18000 Pounds?

Canadian Kettlebell Certification

How do you move 18 000lbs? An interview Agatsu founder @shawnmozen gave for YouGottaLove Success Diaries a few years ago. Listen to the story of how Shawn introduced Kettlebells in Canada and became the Father of Canadian Kettlebell training. View this post on Instagram A post shared by Agatsu Fitness (@agatsufitness) on Jul 17, 2019 […]

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