Light Club Certification – Agatsu

Light Club Certification

Mace Certification

Introducing our New Agatsu Light Club Online Program!

After 20+ years in the fitness industry we have noticed the same issue over and over again. Over 90 percent of people training are rushing their warms up, not preparing their joints enough for load and lacking co-ordination development for their job demands or sport as they age.

We understand it is really hard to fit it all in. Your training time is precious. Unless you are a pro athlete and get paid to train, you need to start getting the most out of your training by properly preparing yourself during the warm up.


Light clubs are honestly the one piece of equipment we use EVERYDAY!


They offer:

-a great way to better prepare your shoulders, elbows & wrists for load

-they are an awesome prehab or rehab tool for your rotator cuff

-they help teach co-ordination between the upper & lower body

-the patterns can be simple to gain huge rewards

-effective warm up for any throwing and catching sport

-gets you moving in all 3 planes of motion

-they offer a lot of ‘brain food’ getting your mind & body to connect in learning new patterns and increasing neuro-plasticity as you age.

-offers a more efficient warm up cutting your time by half


This is really one of the few things that every person can use. Whether you are high level athlete, someone who is new to training or recovering from an injury, light clubs are accessible to all. They do not require crazy amounts of time spent learning them to reap the daily rewards that you will gain.




Unlike many conventional weight training tools, Light Clubs are unique in their ability to develop movement capacity in all three planes of motion. Linear strength is great but it is also just one piece of the puzzle. We all know that hind sight is 20/20. Failing to properly prepare your body is preparing to fail. If you are ready to evolve your training it’s time to start moving with clubs.


Check out the results that our clients have been getting!


“Hey Shawn, great light club program and at an amazing discount. You are proof that not all practitioners are teachers. You are an amazing instructor with focusing on the details and foundations. I love the attention to details. I had a stroke I suffered brain damage and can no longer due jiujitsu, Muay Thai, working out with more than 10 lbs or even jogging is too much pressure for my brain. I believe that this program is amazing to improve my upper body range of motion and co-ordinate with lower body. Thank you for the work that you do and the way that you do it. You are impacting ordinary people’s lives like me, not just athletes.”


In this course you will learn: 

  • Classic and non classical Light Club exercises such as Swings, Mills, Casts, Windmills, Poi and more will be covered in great detail along with other essential techniques.
  • Develop a deep understanding of Light Club basics and their variations. Multiple variations and their uses will be explored for every exercise, as well as supplemental drills to help you and your clients identify and correct mobility and co-ordination issues.
  • Joint mobility theory and preparation to help injury mitigation.
  • Learn how to safely and incrementally scale exercises to suit the ability of a wide range of clients.
  • Learn signature Agatsu Light Club Routines as well as how to develop your own.
  • Discover how adding Light Clubs to your training can help you warm up quicker and more effectively.
  • Learn how to use Indian Club training to develop sport specific qualities such as rotator cuff pre-hab and rehab, rotational power, grip strength, strength endurance, core stability and more.


What’s included:

  • Better than an ebook we are including our online step by step module with video tutorials and breakdowns of each exercise.
  • Follow along Joint Mobility and Light Club Routines to help you get started on developing your own.
  • Unlimited access to all online materials. Value of $500






Agatsu has pioneered Mace and Club training across Canada and abroad introducing the first course to cover light and heavy clubs along with Mace training.

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