Are you tired of boring workouts that don’t deliver results?
Do you want to achieve your fitness goals in a fun and effective way?
If so, the 30 Day Agatsu Kettlebell Challenge is for you!
Our online program features follow along workouts that will help you loose weight, increase your strength, and improve your mobility – all in just 30 days.
This program is designed for the intermediate kettlebell practitioner. Our workouts will challenge and inspire you while they engage your entire body and ignite your metabolism. You will burn calories, get stronger and see the results that you deserve.
The 30 Day Kettlebell Challenge isn’t just about physical transformation-its also about mental and emotional growth. Our program is designed to push you out of your comfort zone and help you develop the mindset of champion. You will learn how to overcome obstacles, set and achieve goals, and to build the confidence and resilience you need to succeed in life.
Why are you waiting? It’s time to sign up for the 30 Day Kettlebell Challenge and start your journey to a stronger, fitter and more confident you.
Let us help you :
-get in the best shape of your life.
-train less and get more results.
-get stronger and more confident.
-improves posture and joint health
-increase coordination and mobility
-get in the best shape of your life without having to go to the gym.
Sign up now and get instant access to join the classes Master Level Instructor Sara-Clare Lajeunesse has hosted for participants from Europe, Asia, South America, USA and Canada.
In this challenge you will get:
-15 specialty follow along workouts
-30 days of programming
-full body custom mobility warm ups and cool downs
-3 bonus mobility classes
-important cues and corrections
-all classes are pre recorded through zoom so you can take your time going through them.
Some topics we will be covering are:
-KB HIIT Cardio
-Double Kettlebell Strength
-Turkish Get Up Variations
-Rotational and Diagonal Movements
You will need:
-a couple of kettlebells of various weights. You can sub a dumbbell for some exercises
-lacrosse balls or foam roller for mobility classes
-all workouts are designed to fit into a small space so training at home is no problem
For this program you will need two kettlebells, preferably two different weights. You can use dumbbells for some of the exercises. For the mobility workouts you should have a foam roller and lacrosse ball.