Welcome to the Agatsu Light Clubs Course!
Get ready to revolve to evolve in your training!
The best way to follow this course is to begin by watching the videos in the introduction section, which will explain the direction of the course.
Once you have watched these videos you can begin to practice! We always recommend that you begin your practice with a warm up and have included a basic joint preparation warm up routine as well as some more specific stretches for the wrists and joint. We have added a further Joint Preparation section with videos that can be used to strengthen the joints.
Begin by exploring all of the foundational techniques and once you feel comfortable with these move on to the intermediate techniques.