Agatsu Lower Body Mobility & Movement Online Re-Certification Posted on August 9, 2020January 27, 2022 by Sara Current Status Not Enrolled Price 300 Get Started Take this Course Course Content Expand All PROGRAMMING E-BOOK Ebook First Quiz 1 Quiz Expand Lesson Content Quiz #1 Lower Body & Movement Posture and Breath Standing Posture Breathing 101 Spine Disassociation & Exploration Supine Breathing Dead Bugs Obliques Lat Pulldown & Glute Bridge Bear Holds Bird Dogs Bear Crawls Second Quiz 1 Quiz Expand Lesson Content Quiz #2 Lower Body Mobility HIP JOINT Hip Exploration Hip Testing Tissue Work For Hips Shin Box Stretches & Activations Front Split Stretches & Activations Shifting Frog & Middle Splits Pancake Stretches 1 of 4
