Get Moving, Feel Better, Have Fun!
We offer 16 LIVE and ON DEMAND classes a week to best suit your needs.
Kettlebells, Yoga, Strength, Mace, Mobility, Bodyweight, Clubs, Handstands, Flexibility and more!
Learn directly from the source with special seminars each month featuring elite teachers who train trainers.
Can’t make it to your fav live class? No problem, watch the on demand classes and workout at your desired time.
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May Schedule
All Classes Are Eastern Standard Time
Mondays
8-9am- Kettlebell Sport with Agatsu Ottawa/Gatineau
12-1pm- Clubs & Mace with Agatsu Ottawa/Gatineau
5:30-6:30pm Foundations of Strength with Agatsu HQ
Tuesdays
12-12:30pm- Core Blast with Agatsu Toronto
5-6pm- Skills, Strength & Sweat with Agatsu Atlantic
Wednesdays
8-9am- Mobility Flow with Agatsu HQ
12-12:45pm -Kettlebell HITT with Agatsu HQ
7-7:30pm- Core Blast with Agatsu Toronto (starting May 19)
Thursdays
8-8:45am -Kettlebell HITT with Agatsu Atlantic
12-12:30pm Bodyweight with Agatsu HQ
5:30-6:30pm Foundations of Strength with Agatsu HQ
Fridays
8-9am- Kettlebell Sport with Agatsu Ottawa/Gatineau
11-11:30am- Core Blast with Agatsu Toronto
12-1pm- Clubs & Mace with Agatsu Ottawa/Gatineau
Saturdays
9-10am Foundations of Strength with Agatsu HQ
10:15-11:15am- Handstands with Deflying Fitness
11:30am- 12:30pm- Flexibility with Deflying Fitness
