Archer Push-Ups – Agatsu

Archer Push-Ups

Agatsu Movement Challenge Week 36! It’s time to get down with some “Archer Push-ups” This weeks movement challenge is all about strong stable shoulders and #core From a push-up position place your hands wider than shoulder width, lower to one side as you extend your other arm. For the advanced version stay low and shift
This content is only available to members.
Translate »