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Handstand Entrees & Eccentric Tempo
Level 1 Perform 5 of each Tuck, Straddle and Pike. Level 2 Pulling Entrees Level 3 With each entree try to hold last rep for 5-10 seconds (level 1) at wall With each entree try to hold each rep for 5-10 seconds (level 2) at wall With each entree try to hold each