Hawaiian Squats – Agatsu

Hawaiian Squats

Agatsu Movement Challenge Week 80! Aloha it’s time for this weeks Agatsu Fitness Challenge! It’s week 80 and we are working on the Hawaiian #Squat To perform the deep version of this movement you will need strength, balance, and flexibility in your hips and lower back. Give it a try. How did you do?  
This content is only available to members.
Translate »