Kettlebell Pancake – Agatsu

Kettlebell Pancake

Agatsu Movement Challenge Week 49!! It’s time to grab a kettlebell & test your flexibility & stability with the “Kettlebell Pancake.” While laying on your back press & lockout your Kettlebell. Move your legs over one shoulder as you would in a bodyweight pancake stretch. Touch the floor and return to the starting position. Be
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