Kettlebell Workouts 1 – Agatsu

Kettlebell Workouts 1

Grab a Kettlebell and get your sweat on!! Remember to watch the intro video regarding safety and consult your physician before starting any fitness program. Follow Along Workouts Second Wind DVD Intro Safety Warmup Beginner Circuit Intermediate Circuit Advanced Circuit   5 Rounds of 5 Minutes (Grab a Kettlebell and follow this challenging five round
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