Lateral Wall Walking for Handstands Posted on November 8, 2015November 23, 2018 by Sophie Level 1- in push ups position on floor. Keep shoulders protracted and depressed. Level 2- Walking facing wall. Make sure ribs are at whatever level you choose. Level 3-Chest to Wall. Ribs in and pausing for 2-5 counts in each position. This content is only available to members.