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Reverse Leg Raises
Alternate Low Raises in Straddle- Level 1 Leg Raises Together in Straddle- Level 1 Alternate Legs Bent into Straddle- Level 2 Legs Together Bent into Straddle- Level 2 Legs Alternate in Pike-Level 3 Legs Together in Pike-Level 3 Inverted Leg Raises- level 4 View this post on Instagram A post shared by Sara-Clare Lajeunesse