Rond De Jambe & Squats – Agatsu

Rond De Jambe & Squats

Agatsu Movement Challenge Week 57!! This weeks Agatsu movement challenge comes from ballet. Are you flexible and strong at the end range of motion? Try this weeks challenge “Rond De Jambe” & find out. Working with all three positions find you end range and then try to lift off for three to five pulses and
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