Scapular Stability

Level 1  Scapular Push Ups Active Hangs Hanging Shoulder Rotations Shoulder Rotations in Plank   Level 2 Add a band to the Scapular Push Ups or Rotations Single Arm Active Hangs   View this post on Instagram   A post shared by Agatsu Fitness (@agatsufitness) on Jan 31, 2015 at 4:05am PST
This content is only available to members.
Translate »