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Scapular Stability
Level 1 Scapular Push Ups Active Hangs Hanging Shoulder Rotations Shoulder Rotations in Plank Level 2 Add a band to the Scapular Push Ups or Rotations Single Arm Active Hangs View this post on Instagram A post shared by Agatsu Fitness (@agatsufitness) on Jan 31, 2015 at 4:05am PST