Squat To Straddle

Agatsu Movement Challenge Week 39! This week we are testing out your hip, ankle & hamstring flexibility. The “Squat to Straddle” aka the “Low Rider” may look deceptively easy however performing it with ease will challenge your lower body #mobility as well as your abductor strength.   A video posted by Agatsu Fitness (@agatsufitness) on
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