Toes to Bar – Agatsu

Toes to Bar

Agatsu Movement Challenge Week 61!! Shoooop! It’s time for another Agatsu Movement Challenge. This week we encourage you to #skipthekip with strict toes to bar. You can’t & shouldn’t try to jump or swing past your weaknesses. Strict toes to bar will test your anterior chain strength and posterior chain flexibility. For some added fun
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