Wax on Wax Off! – Agatsu

Wax on Wax Off!

Agatsu Movement Challenge Week 40! It’s time to challenge the source of your shoulder stability with this weeks Agatsu Movement Challenge – “Wax on Wax off!” Using two gliders or towels assume a push-up position and with straight arms move out toward your sides and then overhead. Pull back and return to the original position.
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