AGATSU KETTLEBELL SPORT & MACE NATIONAL CHAMPIONSHIPS APRIL 25TH 2020

$100.00

HOSTED BY AGATSU OTTAWA GATINEAU

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SPACE AND TIME IS LIMITED. DON’T MISS OUT AND REGISTER EARLY
Registration fee is $100, Earlybird fee is $75

It is the responsibility of every competitor and coach to know the rules of the event, the requirements of the lifts, and to be prepared to perform according to the competition rules

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AGATSU KETTLEBELL SPORT & MACE NATIONAL CHAMPIONSHIPS APRIL 25th, 2020

PhysXtreme/CrossFit 819 30 rue Ducharme, Gatineau, QC

DON’T MISS OUT AND REGISTER BY 5PM EST, April 15th (earlybird by March 31). Registration fee is $100, Earlybird fee is $70 Competitors may enter in two official events and one fun event per registration. Participation in additional events may require an additional registration. It is the responsibility of every competitor and coach to know the rules of the event, the requirements of the lifts, and to be prepared to perform according to the competition rules.

CKSF link

COMPETITION EVENTS

Competitors may enter in two official events and one fun event per registration. Participation in additional events will require an additional registration.

Official Kettlebell Sport Events (10 min)

1) Jerk only (Double bells)

2) Long Cycle (Single and Double bells for men and women)

3) Snatch only (single bell)

4) Biathlon – Jerk double bells, Snatch single bell. *(Please note that Biathlon counts as two events)

Weights Men: 16KG, 20KG, 24KG, 28KG, 32KG

Women: 12KG, 16KG, 20KG, 24KG, 28KG

***Men can compete with the 12kg and women with the 8kg, in the above events, but no medal will be awarded) ***Half weights (10, 14, 18, etc) are accepted but results will be considered with the lower official kettlebell weight.

Official Mace Event (5 min) 1)

10&2s Weights 6KG, 8KG, 10KG, 12KG

***Medals awarded for 8kg and up for women and 10kg and up for men

FUN EVENTS Kettlebell – Co-ed Kettlebell Triathlon Relay • Teams of two lifters, of opposite sex, lifting the same bell weight, for 2 minutes of each of the 3 GS lifts. • Score is calculated by coefficient.

Mace – 5 minute 360s • From the upright position, lifter back-swings the mace through a complete rotation. • Repetition is counted when lifter’s hands reach a controlled stop in front of, or below, the lifter’s navel.

WEIGHT CATEGORIES Men Women Weight division Competition Division Competition Division Lightweight Up to 73 kg Up to 58 kg Middleweight 73.1kg – 85 kg 58.1kg – 68 kg Heavyweight 85.1kg – 105 kg 68.1kg – 78 kg Unlimited Over 105 kg Over 78 kg REGISTER HERE When you register please include the event or events that you will participate in. Also include which Kettlebell weight you will lift along with the bodyweight category you will compete in.

Event Details

Start date: April 25, 2020

Start time: 09:00 a.m.

Venue: PhysXtreme/CrossFit 819, 30 rue Ducharme, Gatineau, QC, J8Y 3P6, Canada

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