Description

Competitors may enter in two official events. Participation in additional events may require an additional registration. Please contact organizers if desired.

It is the responsibility of every competitor and coach to know the rules of the event, the requirements of the lifts, and to be prepared to perform according to the competition rules.

As current pandemic conditions are still changing, in-person lifting will abide by the facility requirements on the day of competition. Zoom and Video submission requirements will be posted in the Facebook event.

This is an IKO ranking / Kettlebell Sport World League recognized event. 

COMPETITION EVENTS

Competitors may enter in two official events per registration. Participation in additional events may require an additional registration. 

Rules for Kettlebell Sport and for Mace will be in accordance with the Canadian Kettlebell Sport Federation.

Official Kettlebell Sport Events (10 min & 5 min) 

1) Jerk (double bell for men and women)

2) Long Cycle (double bell for men and women)

3) Snatch (single bell)

4) Biathlon – Jerk double bells, Snatch single bell. *(Please note that Biathlon counts as two events)

5) One-Arm Long Cycle (single bell for men and women) (not IKO)

Weights

Men: 16KG, 20KG, 24KG, 28KG, 32KG Women: 12KG, 16KG, 20KG, 24KG, 28KG, 32KG

***Men can compete with the 12kg and women with the 8kg, in the above events, but no rank will be awarded)

Official Mace Event (5 min) 

1) 10&2s 

2) 360s

Men: 8KG minimum, Women: 6KG minimum  

Fun event will be announced the morning of the in-person event

When you register please include the event or events that you will participate in. Also include which Kettlebell weight you will lift along with the bodyweight category you will compete in.

WEIGHT CATEGORIES