Description
If you love kettlebell training you need this.
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Learn a step by step approach to:
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Forward and back flips
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Cross body single flip
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Helicopter spins
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Around the body pass with spin redirect
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Uppercut
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Behind the back flip
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Three versions of the Clean
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Forearm Stall
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Follow along kettlebell flows and much more.
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Start your kettlebell juggling practice today.