Thinking Outside the Barbell – Agatsu

Thinking Outside the Barbell


Stuck at home and can’t train?

Coach Tyson is running an amazing workshop designed just for you!

(You will receive download access to the file upon purchase. You get ONE download per purchase.  Save the file once it is open, if you do not save it you will not be able to download the file again)



If this past year has taught us anything, it’s how to get creative with what you’ve got lying around the house for fitness. Running up and down the stairs and confusing the cats is great for cardio, but surely you can’t train something like deadlifting strength without a barbell set… or can you?

In this 1.5 hour workshop, Agatsu Strength & Speed Director Tyson LaRone will teach a variety of exercises that will deliver the kind of serious results in the deadlift that will make you want to keep them in your routine even when you’re back in the gym. Best of all, the only equipment you’ll need is a balance ball and two towels!

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