Quiz Summary
0 of 5 questions completed
Questions:
- 1
- 2
- 3
- 4
- 5
Information
You have already completed the quiz before. Hence you can not start it again.
Quiz is loading…
You must sign in or sign up to start the quiz.
You must first complete the following:
Results
Results
0 of 5 questions answered correctly
Your time:
Time has elapsed
You have reached 0 of 0 point(s), (0)
Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)
Categories
- Not categorized 0%
- 1
- 2
- 3
- 4
- 5
- Answered
- Review
-
Question 1 of 5
1. Question
Arrange the Flexibility Protocol correctly
-
General Mobilization & Dynamic Stretches
-
Soft Tissue Work
-
Pre Stretch Tissue
-
Activate New Range Of Motion
-
Move the newly acquired range of motion
CorrectIncorrect -
-
Question 2 of 5
2. Question
Why should you stretch?
Check all that apply
CorrectIncorrect -
Question 3 of 5
3. Question
True or False
You should never stretch before a workout?
CorrectIncorrect -
Question 4 of 5
4. Question
Name an antagonistic muscle to Pectoralis Major
CorrectIncorrect -
Question 5 of 5
5. Question
What does PNF stand for?
CorrectIncorrect