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  • Monster Get Up - Agatsu Fitness
    August 1, 2019

    Monster Get Up

    View this post on Instagram A post shared by Agatsu Fitness (@agatsufitness) on Jul 29, 2019 at 6:12am PDT This week’s Movement Minute is brought to you by Agatsu Level 2 Kettlebell Instructor @jeanette.anne Moving slowly with a heavy weight...

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  • How Do You Move 18000 Pounds? - Agatsu Fitness
    July 23, 2019

    How Do You Move 18000 Pounds?

    How do you move 18 000lbs? An interview Agatsu founder @shawnmozen gave for YouGottaLove Success Diaries a few years ago. Listen to the story of how Shawn introduced Kettlebells in Canada and became the Father of Canadian Kettlebell training. View...

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  • No More Lazy Butts - Agatsu Fitness
    July 15, 2019

    No More Lazy Butts

    This week’s Agatsu Movement Minute is brought to you by Agatsu Instructor Greg Woods from Agatsu NC How to use your glutes in a lunge. You probably need this. I know I do. I've watched people do 50+ lunges in...

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  • KB Flow with Sarah Yeo - Agatsu Fitness
    July 8, 2019

    KB Flow with Sarah Yeo

    View this post on Instagram This week’s Agatsu Movement Minute is brought to you by Senior Agatsu Instructor @sly.moves ・・・ This 'lil kettlebell combo targets glutes and hamstrings and will ask you to connect with them for a swing, clean,...

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  • Beast Makers - Agatsu Fitness
    June 12, 2019

    Beast Makers

    View this post on Instagram This week’s Agatsu Movement is. Kettlebell Complex. . Agatsu Inc Movement Minute: Beast Makers · Level 1: 10 reps of 3-5 supersets of Renegade Rows and Push Ups Level 2: In Tandem · THEN: Perform...

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  • Online Kettlebell Juggling Program - Agatsu Fitness
    July 3, 2018

    Online Kettlebell Juggling Program

    We are thrilled to announce the release of the Agatsu Online Kettlebell Juggling Program. We are even more thrilled by the tremendous response the program has had in the few days since its release. People from around the world have...

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  • Agatsu Movement Minute - Beast Maker - Agatsu Fitness
    June 12, 2018

    Agatsu Movement Minute - Beast Maker

    Agatsu Movement Minute: Beast Makers · Level 1: 10 reps of 3-5 supersets of Renegade Rows and Push Ups Level 2: In Tandem · THEN: Perform the same reps/sets for Deadlifts and Bent Over Rows. · FINALE: See Saw Pressing...

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  • Montreal Kettlebell Certification - Agatsu Fitness
    April 17, 2018

    Montreal Kettlebell Certification

    Last weekend at Agatsu HQ we held another Montreal Kettlebell Certification. Congratulations go out to the participants from the US and across Canada who attended the sold out two day event. We already have people asking when the next Montreal...

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  • March 26, 2018

    Australia Kettlebell Certification

    Agatsu Kettlebell Certification is coming to Australia!!a The Agatsu Kettlebell Certification is coming to Australia this May 12-13th 2018. Don't miss your chance to get Kettlebell certified. The two day course is being hosted by Total Fusion MT Spots are...

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