Looking for a quick full body Kettlebell workout? Try out this Agatsu Kettlebell complex. You can play around with different rep schemes and weights according to your skill level. *Don't miss our upcoming Kettlebell Certification seminars coming up in Montreal,...
Want to make your legs cry? Miss the feeling of your heart pounding in your chest? Give these Kratos Kettlebell Squats a try. To increase the difficulty try to stay down and pause with your arms extended. Enjoy! Post your...
Whats the worst Kettlebell Snatch cue? In the sea of well meaning cues that trainers bombard their clients with one particular little nasty one always makes me grind my teeth when I hear it. Now don't get me wrong there...
Listen for more on the myth of styles.. I don't believe in kettlebell styles. Why limit yourself to someone's dogma or marketing? Techniques are tools toward an end. Depending on my students goals or mine we use different tools and...
Do you love Kettlebell training? Of course you do, its awesome! Do you want to take your Kettlebell training to the next level? Yes, you want to be a Kettlebell Ninja! We want to help you to have access to...
On Oct 25th, 2014 the AGATSU TORONTO REGIONAL KETTLEBELL SPORT COMPETITION will be held in Toronto Ontario! Ranking will be awarded under rules followed by the Canadian Kettlebell Sport Federation. Ranks will only be awarded for traditional weights and events...
^SUBSCRIBE Before you grab a Kettlebell and try to follow an online Kettlebell workout for beginners or the latest DVD you need to know the basics. One of the most important and often overlooked Kettlebell essentials is how you should...
^SUBSCRIBE We are back with another installment of our "Did you know?" series. This time we turn out attention to the Kettlebell Windmill and ask all of you, "did you know that you shouldn't bend your knees while performing this...
Are you tired of wasting time searching the internet for reliable training information? Are you interested in Online Kettlebell Training? 24/7 You will have access to follow along workout videos, Kettlebell classes, video lessons on technique and much more. If...
